5 Things To Know About Your Comfort Zone

5 Things To Know About Your Comfort Zone

by | Nov 25, 2014 | Uncategorized

Get out of it! If all you’re going to do is all you’ve ever done then how do you expect to grow as a person? You have to be willing to go for new and different even if it seems scary, which leads me to point number 2. Go for new and scary. There are two kinds of...

Confidence Tips from a Garden Statue?

by | Nov 18, 2014 | Uncategorized

I usually spend some quiet time in the living room before the rest of the house wakes up with my coffee. I meditate, think about my day, what my intention is; sometimes I just let my thoughts wander. Today was a thought-wandering-sort-of-morning and my gaze came upon...

Took a Detour

by | Nov 10, 2014 | Uncategorized

I did something this weekend that I’ve never done before and that was spending it at an Ashram. A couple of girls from my yoga class and me attended a retreat at Yogaville located in Buckingham, Virginia nestled in the Blue Ridge Mountains.  Quite a beautiful...