How to Get Out of Your Comfort Zone at Work (and in Life!)
Have you fallen into a pattern? Are you a creature of habit? Habits are our brain’s way of being efficient. Once we have done something enough times, we don’t have to expend mental energy figuring it out. It’s already been figured out. But, your...
How to Deal with Toxic People and Work Environments
Toxic People and Work Environments can really take a toll. They can affect us physically, mentally, emotionally, and even impact our spiritual health. Toxic people and situations are those that add negativity to your life on a consistent basis. It’s more than just a...
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