How to deal with emotional stress at work
We all know that feeling of relief when we walk out the door of our workplace and leave all the stress behind. But unfortunately, that stress doesn’t disappear just because we’ve left work. Persistent stress can lead to chronic stress in the body and...
How to deal with emotional stress at work
How to deal with emotional stress at work Audio Podcast How to deal with emotional stress at work We all know that feeling of relief when we walk out the door of our workplace and leave all the stress behind. But unfortunately, that stress doesn’t disappear just...
Why am I feeling so emotionally heavy?
This conversation has been coming up a lot lately. With my coaching clients, my family my friends. This feeling of heaviness. I feel a heaviness sometimes with all that is going on. Are you feeling it too? It’s everything from the pandemic that just won’t go...
Recent Comments