How to Control Anger and Frustration at Work

Oct 5, 2021 | Podcast

frustration

Audio Podcast

How to Control Anger and Frustration at Work

You’ve been there. You’ve told someone why something needs to be done a certain way, and they go ahead and do it their way instead. So now you’ve got a mess to clean up, and you are beyond frustrated!

Or maybe, it’s been people who disrespect you, talk over you, or perhaps threaten your role to get their way. I’ve heard so many stories from my clients, and even though internally, I’m thinking, “Really? And, they got away with that?” The place we always start with our work together is with what we can control.

The emotions.

📺Watch and Enjoy!

Video Podcast

Follow Debbie’s YouTube Channel

Other Podcasts You Might Enjoy

How Leaders Overcome Career Plateaus

How Leaders Overcome Career Plateaus

Audio PodcastIn your career path, encountering a plateau is quite common, yet it poses a significant challenge. For those of you stepping into leadership roles, this phase, marked by a seeming halt in progress, calls for more than...

read more