How to deal with emotional stress at work

How to deal with emotional stress at work

How to deal with emotional stress at work Audio Podcast How to deal with emotional stress at work We all know that feeling of relief when we walk out the door of our workplace and leave all the stress behind. But unfortunately, that stress doesn’t disappear just...
How to Move Up Without Losing Your Way

How to Move Up Without Losing Your Way

Just because you can pursue a goal, dream, or promotion doesn’t mean you should. Unfortunately, many well-meaning people give us advice on what we “should” do, but it’s not necessarily a good fit for us. The problem is that only we know what we...
What Impact Do You Want to Make in 2022?

What Impact Do You Want to Make in 2022?

One of my favorite quotes is, “Energy flows, where the attention goes.” Meaning, what we put our attention and focus on, grows and amplifies. Sounds simple, right? But it’s not and here’s why. We are a multitasking, striving to DO more, seeking...
The Power of Gratitude at Work and Why You Need It!

The Power of Gratitude at Work and Why You Need It!

The Power of Gratitude at Work and Why You Need It!Nov 23, 2021 | Podcast Audio Podcast The Power of Gratitude at Work and Why You Need It! Gratitude is simply when you acknowledge the goodness in your life, even when some of that goodness comes in the form of a tough...