How to Learn to Put Yourself First

How to Learn to Put Yourself First

by | Oct 19, 2021 | Podcast

How to Learn to Put Yourself First Audio Podcast How to Learn to Put Yourself First I was stressed from the moment I opened my eyes in the morning until I fell asleep each night. But it wasn’t sleep for long because I would wake up at 2 am with a thousand things...
How to Practice Good Self-Care as a Woman in Leadership

How to Practice Good Self-Care as a Woman in Leadership

by | Sep 10, 2021 | Uncategorized

Have you ever told yourself that there aren’t enough hours in a day? Yeah, me too. How about, “I’ve got too much going on” or “Today is just a really busy day,” but so was the day before and the day before that. Have you ever said I don’t have time for that workout?...