How many of you feel out of sorts? How about like you may be missing something but not sure what? How about being unsure what you were put on this earth to do? Well I’d like to share with you the definition of living “ALOHA” which is part of my Huna workshop that I...

Have you ever made a mistake? An, “OMG I can’t believe I did that !”– kind of mistake? A “What was I thinking!”- kind of mistake? Have you ever reacted poorly to a person or situation or circumstance? Do you beat yourself up afterwards? Feel guilty? Feel bad or sad...

What is your inner voice like?  Kind?  Supportive?  Or maybe something else? What do you think about yourself?  Are you aware of what you say to yourself, think about yourself every day? Are you your own best friend?  If not, why not? As I pondered these questions,...

I’m giving Covey the nod for this story (although he merely used it as an example) because that is where I first heard it and was motivated to absorb this lesson into my life. How many of you have heard the story about the professor conducting the experiment with...

During Thanksgiving a lot of people say what they are grateful for. For me that’s easy! I’m thankful for, grateful for and blessed by the Pretty and the Messy. There are all kinds of things that happen in your life to make you who you are.  Some of them great,...

I loved seeing this message this summer – house décor, shirts, glasses – you name it.  There is one thing to be cautious of with affirmations like these, however. Are you ever dealing with what is underneath it? You can chant this to yourself as you are enduring a...

I’m not usually a big proponent of looking in the past.  Some people tend to focus on it and almost live in the past which certainly doesn’t help you move toward your goals and dreams.  It keeps you pointed in the opposite direction. Occasionally, it can be...

Do you? When there is something that you desire, when there is something you want to have go a certain way do you say it the way you want it? What about big stuff like when you have an important meeting or clients coming in, can you specifically say what outcome...

Well at least this weekend it did. This weekend was about family and my mother, sister and I spent it at Camp. When I was preparing to leave on Friday I was feeling a bit guilty because there was so much going on, I really felt I didn’t have the time to take off. ...