Audio Podcast
Busyness is a Trap and Here’s How It’s Holding You Back
Busyness, which can be a high in the short term, is actually working against us in the long term. Busyness blurs the lines of work and home and throws our boundaries right out the window. It steals our joy because we focus on how much we have to do and our internal competitive drive to get the most done every day. If left unchecked, busyness will evaporate any sense of purpose you may have about your work and the life you live because you can’t allow yourself time to focus on it.
It can leave you stressed out, burned out, and completely overwhelmed. And, if you consider busyness a badge of honor, you might be creating a busy but meager existence because there’s no room or time for anything that means something to you.
Tune in here to find out what the signs are and what you can do about them!
📺Watch and Enjoy!
Other Podcasts You Might Enjoy
3 Strategies for Building Up Emotional Resilience at Work
Audio Podcast3 Strategies for Building Up Emotional Resilience at WorkWe all know that we women are tough. We can handle just about anything that's thrown our way, and that’s because we are used to taking on a lot. Sometimes too much, if we’re honest. We get lost...
How to Change the Story You’ve Been Telling Yourself and Why You Want To
Audio PodcastHow to Change the Story You've Been Telling Yourself and Why You Want ToIt's no secret that our personal narratives can profoundly impact our lives. The stories we tell ourselves often dictate how we see the world and our place in it. If our narratives...
How Fear Holds You Back and What To Do About It
Audio PodcastHow Fear Holds You Back and What To Do About ItDo you ever feel like fear is holding you back? That it's preventing you from achieving your goals, being successful, and living a life that feels authentic to you? If so, you're not alone. Fear is one of the...