How to Have a Life Outside of Work
Audio Podcast
How to Have a Life Outside of Work
When you allow your job to define you and take over your life, the price can be steep to pay because it can affect you physically too. Your world can become narrow; always thinking about your job and its challenges create more stress. Relationships can strain, sleep can suffer, and if you have children, guilt can become overwhelming. And that’s just the surface of it. In addition, living this way long-term can expose you to serious health issues like depression, heart disease, constant anxiety, and more.
So as a working woman with responsibilities inside and outside the home, what can you do? Plenty is the answer, and here’s where I’d like you to start. Tune into this episode for 3 tips for having a life outside of work.
📺Watch and Enjoy!
Video Podcast
Follow Debbie’s YouTube Channel
Other Podcasts You Might Enjoy
What Leadership Readiness Really Looks Like When You’re Struggling With Imposter Syndrome
Audio PodcastEver walked into a leadership meeting and thought, "Do I really belong here?" That nagging sense of doubt — the fear someone will "find you out" — is imposter syndrome, and it thrives among high achievers like you....
The 5-Minute Habit Reset for When You’re Running on Empty
Audio PodcastFeeling stretched thin? This 5-minute reset can help leaders restore energy and focus - no overhaul required, just one small move at a time. 📺Watch and Enjoy!Video PodcastFollow Debbie's YouTube ChannelOther Podcasts...
Leadership Readiness Isn’t What You Know, It’s What You Believe About Yourself
Audio Podcast Other Podcasts You Might Enjoy